The treatments I provide for my clients use specialized techniques to improve mobility, decrease pain, and better align the body more efficiently during movement. I offer three services with the above goals in mind.
 

Treatments are performed with the client in clothing:

• Athletic or running shorts for men

• Athletic shorts and bralettes or tube tops are preferred for women
   

Signature Treatment:
75 minutes - $110
90 minutes - $130
 

This treatment utilizes connective tissue (fascia, tendons, ligaments), musculoskeletal, stretching, and movement modalities to create space in areas that feel stuck or compressed, alleviate pain, and rehabilitate tissue from an old or recent injury/surgery.
 

Area-Specific Treatment:
45 minutes - $70
 

Did you wake up with a crick in your neck? Sprain your ankle walking, running, or coming off a wrong step? Is your

shoulder tight and stiff? Have you had knee surgery, and your doctor recommended seeing a massage/manual therapist to break up scar tissue and keep things  limbered up? If you've found yourself with common, localized ailments and are seeking relief without the scheduling commitment of a 75 or 90 minute session, this treatment is perfect for you!
 

Comprehensive Body Series:
90 minutes - $130
 

This service is ideal for managing postural irregularities with longer-lasting results. With a foundation in the philosophy of Rolfing / Structural Integration, treatment is done in a series of sessions. Sessions include observing the body while

standing and walking, then devising the best approach to treat what's been observed. The number of treatments depends on several factors, including your activity level, how hydrated you are, how long you've been compensating in the same posture patterns without intervention, etc. I recommend starting with three sessions every 1-2 weeks, then reassessing how your body responds to the work.
 

Clients who receive the Comprehensive Body Series often report feeling:

• Less pain

• A stronger sense of stability

• More mobility

• Improved range of motion

• More energized