Olivia M Herman LMT
Transitions Integrative Bodywork
3210 E Ft Lowell
Treatments and Rates
The treatments I provide for my clients use specialized techniques to improve mobility, decrease pain, and better align the body more efficiently during movement. I offer three services with the above goals in mind.
Treatments are performed with the client in clothing:
Athletic or running shorts for men
Athletic shorts and bralettes or tube tops are preferred for women
75 minutes - $110
90 minutes - $130
This treatment utilizes connective tissue (fascia, tendons, ligaments), musculoskeletal, stretching, and movement modalities to create space in areas that feel stuck or compressed, alleviate pain, and rehabilitate tissue from an old or recent injury/surgery.
45 minutes - $70
Did you wake up with a crick in your neck? Sprain your ankle walking, running, or coming off a wrong step? Is your
shoulder tight and stiff? Have you had knee surgery, and your doctor recommended seeing a massage/manual therapist to break up scar tissue and keep things limbered up? If you've found yourself with common, localized ailments and are seeking relief without the scheduling commitment of a 75 or 90 minute session, this treatment is perfect for you!
Comprehensive Body Series:
90 minutes - $130
This service is ideal for managing postural irregularities with longer-lasting results. With a foundation in the philosophy of Rolfing / Structural Integration, treatment is done in a series of sessions. Sessions include observing the body while
standing and walking, then devising the best approach to treat what's been observed. The number of treatments depends on several factors, including your activity level, how hydrated you are, how long you've been compensating in the same posture patterns without intervention, etc. I recommend starting with three sessions every 1-2 weeks, then reassessing how your body responds to the work.
Clients who receive the Comprehensive Body Series often report feeling:
A stronger sense of stability
Improved range of motion
"Working with Olivia has opened a new chapter in my healing process. She releases tension like no other therapist I've seen in my many years struggling with chronic pain and limited mobility. Her ease and kindness makes me feel safe, and I am excited for a future where meeting my health and wellness goals with confidence is possible. I'm truly grateful that my path led me to her."